Fitness Challenge

The Beaver Scout must complete four activities, at least one from each area.
Agility and fitness
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take part in a team game
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take part in agility activities eg balancing a book on their head etc
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take part in cooperative games, eg parachute games.
Adventure
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go for an accompanied walk
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take part in a keep fit session
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try one new sport, eg rugby, tennis etc.
Health
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learn about and taste a variety of healthy foods
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monitor heartbeat after different activity and understand the reasons for change
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design a poster which promotes healthy eating.
